top of page


Healing
from the outside in
...and the inside out.
508-364-2695
text or call
Linda Preston
Meditation Instructor
Energy, Kabbalistic, and Reiki Master Healer/Facilitator
LMT, Neuromuscular Massage & Craniosacral Therapist
Aromatherapy Consultant
Need a Healing Retreat? Reach out to me. We can create one for you and your group.
https://www.capecodbodyandsoul.com/testimonials
(scroll to bottom of page.)
Search


Become a Conscious Listener
" The word "listen" contains the same letters as the word "silent". Alfred Brendel These days, while we live in a very divided country,...
Linda Preston
Apr 23, 20212 min read
16 views
0 comments


The Essence of Duality. Meditation Can Help.
We are sitting in this dualistic moment right now. Most of us are feeling the uncertainty, the frustration, the anxiety, and more around...
Linda Preston
Nov 4, 20202 min read
41 views
0 comments


Mindfulness and the Pandemic
What I have noticed, as you probably have, is that everyone has a different way of handling this pandemic, from wearing masks, to not...
Linda Preston
Aug 3, 20201 min read
8 views
0 comments


The Transformative Power of Fire
The Transformative Power of Fire Since the beginning of time, humans have gathered around the fire. There is certainly something magical...
Linda Preston
Jul 13, 20202 min read
50 views
0 comments


I CHOOSE JOY
I saw that there was a poll last week that claimed that 50% of Americans are UNHAPPY.. This was interesting contemplation, and I...
Linda Preston
Jul 13, 20202 min read
19 views
0 comments


It's In The Stars
" This is the Dawning of the Age of Aquarius..." Back in 1969, The Fifth Dimension recorded that song. It was a theme song for the times...
Linda Preston
Jun 16, 20203 min read
20 views
0 comments


What Rabbit Hole?
We have all heard the expression, "don't go down the rabbit hole". This was taken from the story of Alice in Wonderland, when Alice's...
Linda Preston
Jun 16, 20202 min read
10 views
0 comments


"There is no darkness, but ignorance. Better to light one candle than to curse the darkness."
Living in the Paradox Sometimes when I lose my center and feel pulled in a direction that is not good, I revert to my...
Linda Preston
Jun 2, 20202 min read
13 views
0 comments


What is it About a Bop on the Head?
I am always fascinated when I read the stories of old with the Indian saints and gurus. I love the accounts of how they guided, taught...
Linda Preston
May 28, 20203 min read
40 views
0 comments


What Does It Mean to Awaken?
Removing the Veil When we think of Awakened or Enlightened beings, I always think of Jesus and Buddha, for starters. They both represent...
Linda Preston
May 18, 20202 min read
7 views
0 comments


Still in the Incubator...Is This A Cacoon?
The Spiritual Incubator
Linda Preston
May 14, 20203 min read
6 views
0 comments


Message From the Bald Eagle
Alchemy
Linda Preston
May 14, 20202 min read
58 views
0 comments


No Mud No Lotus
What is Emerging?
Linda Preston
May 14, 20202 min read
8 views
0 comments


How Do We Find Healing In Challenging Times?
As a Spiritual Healer/Counselor, and from my personal life journey, I know that the most difficult times produce the most growth,...
Linda Preston
Apr 13, 20203 min read
3 views
0 comments


A Screeching Halt
So here we are stopped in our tracks in order to stay safe during this pandemic. Many of our businesses are closed, we are asked to...
Linda Preston
Apr 13, 20202 min read
5 views
0 comments


Now is the Moment
Whenever we live through extreme events, ones of great joy, horrible tragedy, or cataclysm, that moment is engraved into our minds...
Linda Preston
Apr 3, 20202 min read
6 views
0 comments


Beauty surrounds me.
I am grateful for the beauty that surrounds me this morning, from the flickering candle on my meditation table, to the sunshine coming...
Linda P.
Jan 16, 20171 min read
38 views
0 comments


"Forgiveness is the fragrance the violet sheds upon the heel that has crushed it."
I am grateful for my companion, Peter, from whom I receive much love and affection. I truly do not take for granted the love that is...
Linda P.
Jan 15, 20171 min read
117 views
0 comments


A holy moment in yoga practice.
Inspired as always by my wonderful yoga instructor, Stephanie. I am grateful to have a body that can still perform yoga and can find the...
Linda P.
Jan 14, 20171 min read
15 views
0 comments
Feeling motivated to keep moving.
I am inspired today by losing 2 lbs. and feel motivated to keep moving and stay dedicated to my work-outs and refining my diet. Much...
Linda P.
Jan 13, 20171 min read
6 views
0 comments
bottom of page